We’ll see you in Q3 of 2024!
Each session is customized to your specific needs and trimester. Using gentle pressure and safe positioning, we focus on easing the most common sources of tension—lower back, hips, shoulders, and legs—helping you feel more comfortable, connected, and prepared for what’s ahead.
Care That Supports Your Body Before Discomfort Escalates
Prenatal massage is more than relaxation—it’s a proactive way to ease the added physical demands of pregnancy. Regular sessions help prevent muscular imbalances, support postural alignment, and reduce strain on your joints and ligaments.
Support for Emotional and Physical Wellness
Massage therapy supports your emotional well-being too. By reducing cortisol and encouraging the release of feel-good endorphins, prenatal massage can leave you feeling calmer, more grounded, and better able to handle the changes pregnancy brings.
Creating Space for Peace and Presence
Pregnancy is filled with new emotions, physical shifts, and a growing to-do list. Prenatal massage gives you the space to pause, breathe, and receive support for your body and mind.
A Healthier, More Comfortable Pregnancy Journey
From improved sleep and reduced anxiety to less swelling and better circulation, the benefits of prenatal massage can support a smoother, more enjoyable pregnancy experience.
Customized for Your Pregnancy Journey
At Winston-Salem Massage & Bodywork, we honor the unique experience of every mother-to-be. Whether you’re managing discomfort, preparing for labor, or simply seeking rest, your session will be tailored to support both you and your baby through this transformative season.
Whether it’s relief from everyday tension, support for postpartum recovery, or enhanced athletic performance, see why people keep coming back.
Yes, massage therapy can be very effective in managing and alleviating chronic pain. We will work with you to create a plan that addresses your specific pain issues.
Yes, gift certificates are available for purchase and make a great gift for friends and family. They can be bought online or in person.
We recommend arriving 10-15 minutes early to relax and fill out the intake form if you have not already. Wear comfortable clothing and avoid heavy meals or alcohol before your session.
You should undress to your comfort level. We are trained to drape you properly to ensure your privacy and comfort throughout the session.
No need to tip. We price our time accordingly to give you the best care possible. 😃
We understand that things come up. Please contact us at least 24 hours in advance if you need to cancel or reschedule your appointment to avoid any cancellation fees.
We are located at 632 Holly Ave NW #8, Winston-Salem, NC 27101.
