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Myofascial Release

Myofascial Release

This therapy uses sustained pressure and gentle stretching to release tension in the fascia, alleviating pain, improving flexibility, and enhancing mobility.
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Reduces Muscle Pain

Myofascial massage targets the fascia, the connective tissue surrounding muscles, to release tightness and alleviate chronic muscle pain.

Balances the Body

This approach helps restore balance to the body by addressing fascial restrictions that cause muscle imbalances and misalignments.

Increases Energy Levels

By releasing tension and improving circulation, this therapy can leave you feeling more energized and less fatigued.

Myofascial Release Winston Salem, NC

Myofascial Release is a specialized therapeutic technique designed to alleviate pain and restore mobility by targeting the fascia—the connective tissue that surrounds and supports your muscles throughout your body. This hands-on therapy focuses on releasing tension and tightness in the fascia, which can become restricted due to injury, inflammation, or chronic stress, leading to discomfort and limited movement.
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“Myofascial release is incredible. It loosens tight tissues, improving movement and reducing pain, allowing you to feel your best.”
Erin Ruddy, Owner

Restore Flexibility, Relieve Chronic Pain, and Enhance Movement

Myofascial Release: Gentle, Targeted Therapy

Working with the Fascia for Lasting Relief
During a Myofascial Release session, I apply gentle, sustained pressure to areas of tightness and restriction. This pressure helps to stretch and soften the fascia, allowing it to return to its natural, flexible state. Unlike traditional massage, Myofascial Release involves only a small amount of oil or lotions, as I need to feel and work directly with the fascial tissue to identify and release areas of tension.

The Benefits of Myofascial Release

Relieving Chronic Pain and Improving Posture
The benefits of Myofascial Release extend beyond simple muscle relaxation. By addressing fascial restrictions, this therapy can help relieve chronic pain, improve posture, and enhance overall movement patterns. It’s particularly effective for treating conditions like fibromyalgia, chronic headaches, TMJ disorder, and lower back pain.

Addressing Long-Standing Discomfort
This therapy is a valuable tool for anyone dealing with long-standing discomfort or movement limitations, offering relief that goes beyond surface-level treatment.

A Holistic Approach to Healing

Connecting the Body as a Whole System
One of the unique aspects of Myofascial Release is its holistic approach. The therapy considers the body as an interconnected system, recognizing that tightness or restrictions in one area can affect other parts of the body.

Promoting Balance and Harmony
By releasing these restrictions, Myofascial Release promotes balance and harmony throughout the entire body, leading to improved physical and mental well-being.

Myofascial Release in Winston-Salem

Tailored to Your Specific Needs
At Winston Salem Massage & Bodywork, I tailor each Myofascial Release session to your individual needs, ensuring a personalized approach that addresses your specific areas of concern. Whether you’re recovering from an injury, managing chronic pain, or seeking to enhance your overall mobility, I’ll work with you to achieve lasting relief and a greater sense of freedom in your body.

Other Massage Treatments

Choose from a variety of massage treatments designed to meet your unique needs.
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A massage focusing on identifying and releasing trigger points with medium to firm pressure for pain relief.
  • Med. Pressure
  • 30-60 Min.

Trigger Point Massage
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A massage session using various modalities to improve performance, assist recovery, and prevent injuries.
  • Med. Pressure
  • 30-60 Min.

Sports Massage
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A traditional massage with gentle to medium pressure, focusing on promoting relaxation, reducing muscle tension, and enhancing overall well-being.
  • Med. Pressure
  • 30-60 Min.

Swedish Massage
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Have questions? We’re here to help! Below, you’ll find answers to some of the most common inquiries. If you don’t see your question here, feel free to reach out!

Frequently Asked
Questions

Yes, massage therapy can be very effective in managing and alleviating chronic pain. We will work with you to create a plan that addresses your specific pain issues.
Yes, gift certificates are available for purchase and make a great gift for friends and family. They can be bought online or in person.
We recommend arriving 10-15 minutes early to relax and fill out the intake form if you have not already. Wear comfortable clothing and avoid heavy meals or alcohol before your session.
You should undress to your comfort level. We are trained to drape you properly to ensure your privacy and comfort throughout the session.
No need to tip. We price our time accordingly to give you the best care possible. 😃
We understand that things come up. Please contact us at least 24 hours in advance if you need to cancel or reschedule your appointment to avoid any cancellation fees.
Inside Twin City Health @ 4250 Goodyear Dr, Winston-Salem, NC 27104

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