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Trigger Point Massage

Trigger Point Massage

A massage focusing on identifying and releasing trigger points with medium to firm pressure for pain relief.
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Reduces Muscle Knots

This massage targets specific areas of muscle tightness, often referred to as knots, helping to release these areas.

Alleviates Chronic Pain

By addressing trigger points that refer pain to other areas of the body, this technique can significantly reduce chronic pain and improve your quality of life.

Improves Flexibility

Working on tight muscles and fascia, this massage enhances flexibility and range of motion.

Trigger Point Massage Winston Salem NC

Trigger point massage is a precise and focused technique designed to relieve pain and discomfort caused by tight, sensitive areas within your muscles, known as trigger points. These points, often referred to as “knots,” can cause pain in other parts of the body, leading to chronic tension and discomfort. Trigger point massage directly addresses these problem areas, providing targeted relief and promoting overall muscular health.
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“Trigger point massage is amazing for targeting those stubborn muscle knots. It releases tension, eases pain, and restores natural movement.”
Erin Ruddy, Owner

Targeted Relief for Chronic Pain and Lasting Muscle Recovery

Trigger Point Massage: Targeted Pain Relief

Direct Pressure for Lasting Relief
In a trigger point massage, I apply direct pressure to the specific areas of tension, working to release the tightness and restore normal function to the affected muscles. This targeted approach helps to break the cycle of pain by alleviating the underlying cause of discomfort. The result is a significant reduction in pain, improved range of motion, and a deep sense of relaxation.

Conditions Treated with Trigger Point Massage

Effective Treatment for Chronic Pain
This massage technique is particularly effective for treating conditions such as tension headaches, neck and shoulder pain, lower back pain, and sciatica. By focusing on the exact source of pain, trigger point massage offers a highly effective solution for those suffering from chronic muscle pain or discomfort that hasn’t responded to other forms of treatment.

A Therapeutic and Comfortable Experience

Gradual Pressure for Maximum Comfort
While trigger point massage can involve intense pressure, I work carefully within your comfort level, gradually increasing the pressure as the muscle begins to release. This ensures that the experience is both therapeutic and manageable, providing the relief you need without causing unnecessary discomfort.

Trigger Point Massage in Winston-Salem

Customized to Address Your Pain
At Winston Salem Massage & Bodywork, I customize each trigger point massage to your specific needs. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to maintain your overall well-being, I’ll identify and treat your trigger points, helping you achieve lasting relief and a greater sense of physical ease.

Other Massage Treatments

Choose from a variety of massage treatments designed to meet your unique needs.
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A massage session using various modalities to improve performance, assist recovery, and prevent injuries.
  • Med. Pressure
  • 30-60 Min.

Sports Massage
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A specialized form of massage therapy that focuses on relieving pain, reducing stress, and promoting overall wellness.
  • Light - Med. Pressure
  • 30-60 Min.

Therapeutic Massage
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This therapy uses sustained pressure and gentle stretching to release tension in the fascia, alleviating pain, improving flexibility, and enhancing mobility.
  • Med. Pressure
  • 30-60 Min.

Myofascial Release
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Have questions? We’re here to help! Below, you’ll find answers to some of the most common inquiries. If you don’t see your question here, feel free to reach out!

Frequently Asked
Questions

Yes, massage therapy can be very effective in managing and alleviating chronic pain. We will work with you to create a plan that addresses your specific pain issues.
Yes, gift certificates are available for purchase and make a great gift for friends and family. They can be bought online or in person.
We recommend arriving 10-15 minutes early to relax and fill out the intake form if you have not already. Wear comfortable clothing and avoid heavy meals or alcohol before your session.
You should undress to your comfort level. We are trained to drape you properly to ensure your privacy and comfort throughout the session.
No need to tip. We price our time accordingly to give you the best care possible. 😃
We understand that things come up. Please contact us at least 24 hours in advance if you need to cancel or reschedule your appointment to avoid any cancellation fees.
Inside Twin City Health @ 4250 Goodyear Dr, Winston-Salem, NC 27104

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